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The Gift of Sensitivity

4/23/2024

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We live in a society where numbing and denying feelings is the norm.

So many of our sensitive children and adults are convinced their is something wrong with them.  ADHD, Bipolar, BPD, DID, Depression and more.  The list of diagnoses of the highly sensitive could fill an archives of psychiatry.

But what if all of these diagnoses were wrong?  What if the sensitivity was seen as a gift, and each of our young sensitives were taught how to utilize their gifts rather than suppress them?

What if the child who couldn’t sit still wasn’t “disordered,” but had an energetic system attuned to movement, to subtle shifts in the environment, to frequencies adults have long stopped perceiving?
What if the teen who dissociates or fragments under pressure wasn’t broken--but had never been taught how to feel safely in a world that constantly overwhelms?
What if the deep emotional swings we diagnose as “mood disorders” are not dysfunction, but the soul’s untrained sensitivity to truth, injustice, beauty, or pain? 

The
Real Problem Isn’t the Feeling--It’s the Lack of Guidance
We don’t
teach emotional regulation.
We don’t model healthy embodiment.
We don’t create rituals of integration for big experiences.
Instead, we give pills.
We pathologize what we don’t understand.
We silence what makes us uncomfortable.
And the child learns:
“My intensity is a problem. My truth is too much. My sensitivity makes me defective.”
From that place, the identity fractures. The false self emerges.
And too often, it is then swept into the arms of ideologies, identities, or systems that promise relief--at the cost of the real self.

What If…
  • What if we stopped medicating sensitivity and started mentoring it?
  • What if we taught kids to trust their nervous systems, to breathe through discomfort, to name their truth?
  • What if we stopped calling it “mental illness” and started calling it soul misattunement?

 Sensitivity Is Not a Disorder--It’s an InvitationIt invites us to feel more deeply.
To listen more closely.
To live more honestly.
But to walk that path, we must first validate the sensitive being.
We must look into their eyes and say:
“You are not broken. You are alive in a world that has forgotten how to feel.”
“Let’s remember together.”

https://youtu.be/CCk21wJpWL8?si=IO1zBeZxo8sWcdzg
youtu.be/CCk21wJpWL8?si=IO1zBeZxo8sWcdzg
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