From the Wim Hoff experience, came the divine wisdom of "Don't Rush".
It seem like a privilege when we can be at ease and not in a rush these days, but it is also a choice. It is important that I set aside the time I need to be present in the moments of the day. When I am rushing to the end of my day or my life, I am missing the beauty and opportunities to truly live.
So just for today, breathe deeply and slowly. Enjoy the moments. Listen to the wind. Watch the clouds go by. This is the secret to serenity and the good life.
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